THURSDAY  Oct 17, 2024 @ 5:45 P.M.
Thich Naht Hahn Meditation & Silent Sit
With Potential Introduction to breathing and distractions for newcomers

Meeting Next Week
Oct 17 2024 Thich Naht Hahn Meditation & Silent Sit
Oct 24 2024  Thich Naht Hahn Reading and Silent Sit

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Ending with a Metta Chant  We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:

May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.

Zoom by Request  We currently set up Zoom when we have a request.  The best way to request is by texting John at 914-512-8156. We are in a rural area and internet is can be spotty.