THURSDAY April 25, 2024 @ 5:35 P.M.
Simple Chant
led by John
April 25, 2024: Simple Chants by John
May 02, 2024: Yoga Nidra by Mary
Simple Chant
We will sing some very simple chants, one by Cynthia Bourgeaux and two from Taizé. Listen to simple Taizé Chant below. We will also have a time of simple quiet chant. (Vipassana)
Tara Brach Bowman shared a breathing mediation recorded by Tara Brach and available on the Dharmaseed website. Here it is for your further use: https://dharmaseed.org/talks/player/81820.html Thank you Bowman
Ending with a Metta Chant We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:
May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.
Zoom by Request We currently set up Zoom when we have a request. The best way to request is by texting John at 914-512-8156. We are in a rural area and internet is ca be spotty.
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