Join us for Meditation
Thursday 24 July 2025
Led by Janice
Our Previous email named the wrong leader for our meditation this week. Janice is going to lead us in breathing meditation. You can review the method here before.
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Ending with a Metta Chant We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:
May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.
Zoom will be available upon Request.
Text John @ 914-512-8156
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