Monday, December 2, 2024

NEW TIME - Thursday December 5 2024

 


THURSDAY Dec 5, 2024 @ 5:00 P.M.

Mindful Tea
led by Susan

Meeting Next Week
Nov. 28 2024 - NO Meeting - Happy Thanksgiving
Dec. 5, 2024 - Silent Tea
Dec. 12, 2024 - TBA

New Meeting Time - 5 PM

Sherre Shares a Resource

Sharre gets the occasional newsletter from Tara Brach who is well known for her advocacy for RAIN meditation, a form of meditation that helps our awareness of human condition. I had wanted to share the actual newletter but was unable to find a way to embed that in this email. Here is the link to her website where you can see her meditations, offerings, and sign up for her newsletter. https://www.tarabrach.com/  Below is a screenshot of the site.



Please Add this Email Address to Your Contacts  To help prevent receiving our emails you might add this email address to your contacts. This is the one that Mailchimp uses to send out our notices:  dahlonegameditation@189363106.mailchimpapp.com

Ending with a Metta Chant  We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:

May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.

Zoom by Request  We currently set up Zoom when we have a request.  The best way to request is by texting John at 914-512-8156. We are in a rural area and internet is can be spotty.

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