THURSDAY Dec 5, 2024 @ 5:00 P.M.
Mindful Tea
led by Susan
Meeting Next Week
Dec. 12, 2024 - Silent Sit
Dec. 19 2024 - Visual Anchor Sit
Dec. 26 2024 - No Meeting - Happy Holidays
Jan. 02 2025 - No Meeting - Happy New Year
Jan. 09 2025 - Benefits of Daily Mindfulness and silent sit
New Meeting Time - 5 PM
Please Add this Email Address to Your Contacts To help prevent receiving our emails you might add this email address to your contacts. This is the one that Mailchimp uses to send out our notices: dahlonegameditation@189363106.mailchimpapp.com
Ending with a Metta Chant We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:
May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.
Zoom by Request We currently set up Zoom when we have a request. The best way to request is by texting John at 914-512-8156. We are in a rural area and internet is can be spotty.
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