THURSDAY Sept 26, 2024 @ 5:45 P.M.
We Will Meet Tonight
Please Use Your Own Discretion and Best Judgment Whether to Come
Body Scan
led by John
Meeting Next Week
Oct 03, 2024 The Mountain Meditation in honor of St. Francis
Oct 10, 2024 Thich Nhat Hahn Medition and Silent Sit
Suggested Resource by Don: Guided Meditation Online This youtube guided meditation is strongly recommended by Don. If you give it a try be sure to tell him thanks!
https://www.youtube.com/watch?v=Jyy0ra2WcQQ&t=51s You will be able to watch it below.
Please Add this Email Address to Your Contacts To help prevent receiving our emails you might add this email address to your contacts. This is the one that Mailchimp uses to send out our notices: dahlonegameditation@189363106.mailchimpapp.com
Ending with a Metta Chant We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:
May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.
Zoom by Request We currently set up Zoom when we have a request. The best way to request is by texting John at 914-512-8156. We are in a rural area and internet is can be spotty.
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