Make Meditation your 2024 Goal

THURSDAY 8 February 2024 @ 5:45 P.M.
The Mountain Meditation
Led by John

02/08/2024 Guided Meditation "The Mountain" led by John
02/15/2024 Use of a Mantra led by John
02/22/2012 Singing Bowls led by Carol

Ending with a Metta Chant  We decided to end our meeting from time to time with a Metta Chant that Bowman and Sherre have taught us. Come and experience it! Here are the words:

May (I/you/we) be filled with lovingkindness
May (I/you/we) be well
May (I/you/we) be peaceful, and at ease
May (I/you/we) be happy.

Zoom by Request  We currently set up Zoom when we have a request.  The best way to request is by texting John at 914-512-8156. We are in a rural area and internet is ca be spotty.