Tuesday, November 7, 2023

News for November 16

 



THURSDAY 16 November 2023 @ 5:45 P.M.
Mindful Meal
put on by the whole group (see thank you below)

THURSDAY 23 November 2023 @ 5:45 P.M.
No Meeting - Thanksgiving Day

THURSDAY 30 November 2023 @ 5:45 P.M.
Breathing Meditation Basics
led by John

In the coming weeks we will have
12/07/2023 Led by Robert
12/14/2023 Rain Meditation led by Sherre

Thank You to People Bringing Food on Nov. 16th 
Thank you to Michelle for Cheese, Betty for Cornbread, Marina for Butternut Squash Soup, Judy for Bean dip and celery crudity, and Maria for Salad and wine. Thank you to the person coming early at 5 to help set up.

Ending with a Metta Chant  We decided to end our meeting from time to time with a Metta Chant that Bowman and Cherri have taught us. Come and experience it!

Zoom by Request  We currently set up Zoom when we have a request.  The best way to request is by texting John at 914-512-8156. We are in a rural area and internet is ca be spotty.

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